Episode 68: Making the Most of Liminal Spaces
Oct 19, 2023
Today we are talking about liminal spaces. Those times in our lives that feel unclear, foggy, uncertain.
Times when we are in between one phase and another. Liminal spaces can be liberating and terrifying. They can be confusing and freeing. But liminal spaces are unavoidable. They are a part of life. On this episode, I...
Episode 67: Why Rest Matters
Oct 5, 2023
Rest is one of those seemingly simple concepts. Rest! How complex can that be? Doesn't everyone want to rest? Isn't rest inherently rewarding? If that were true, why are we a culture of burned out, overworked, and disconnected people? On today's episode, we're talking about the radical practice of rest. Not because I...