Ep 51: Developing your 3 Year Vision
Dec 29, 2022
A New Year is here!
Let's live this year with intention and purpose.
Each year I facilitate a planning process for people called Design Your Year.
It's happening on Friday, Jan 6 and you are invited to attend!
With the Design Your Year Workshop, you will:
✨ Get clear about what matters to you
✨ Set meaningful...
Ep 50: How Planning Can Be Self-Care
Dec 22, 2022
This show is all about the Design Your Year Workshop - a yearly visioning and planning process I've facilitated for the past six years.
Our Guests
Shireen (she/her) is a parent, performance artist and entrepreneur who has used the workshop to organize her family and her business for the past 4 years. While dreaming big...
Ep 49: The Courage to Quit with Kristen Rebelo
Dec 15, 2022
Quitting gets a bad rap.
We're told all our lives to hang in there, push through, persevere. That quitting is weak. Quitting is for losers.
But sometimes quitting is exactly what we need to do to get clarity. To discover our passion. To reclaim ourselves. To heal.
Today's guest, Kristen Rebelo, is in the middle of a big...
Ep 48: Caring for Aging Parents with Erin Chourey
Dec 1, 2022
I've been thinking a lot about aging and the end of life lately. Probably from working at the hospital. Being aware of my parents' stage of life reminds me of the inevitable reality that I'll lose them someday.
My work has given me a front-row view of the aging process. As a coach and hospital social worker, I get to...
Ep 47: Mutual Aid with AJ McCreary and LaQuisha Minneweather
Nov 10, 2022
Today we are talking about mutual aid. Why? Because I'm wondering if engaging in mutual aid might be a means for healing as well as personal and collective transformation.
See, one thing I frequently hear from people is that they feel powerless to change "the system." They don't know how we can possibly dismantle...