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You've Got Lael

May 19, 2022

Sometimes following our hunches, yearnings or desires create waves.

Sometimes it doesn't always feel like a "heck yes" to be vulnerable or have a difficult conversation.

But in the long run - it’s a "heck yes" for me to live aligned with my values even if it causes uncomfortable growing pains in the short term.


May 5, 2022

My word for 2022 is JOY.  After living through the pandemic, epically burning out last year, and navigating perimenopause fo the last five years, I was needing some joy in my life. I knew I would bee to be conscious about cultivating it, because JOY wasn’t showing up on it’s own. 

Over solstice last winter, I shared...

Apr 21, 2022

Adolescence. What a challenging time!

I know I'm not alone when I say I would never want to go back to my teen years. Despite having some amazing experiences, I was an emotional mess.

Parenting adolescents is challenging, too! It can bring out the best and worst in us as parents.

I keep seeing how my unhealed wounds...

Apr 7, 2022

"My greatest hope is that by growing food, seeds, herbs, and medicines I can reconnect myself and my community to just and connected ways of living, giving, and connection with the living world.” - Jen Williams, Wild Dreams Farm and Seed As a whole, we are unrooted people.  Our modern lifestyle has caused us to lose...

Mar 24, 2022

They say we're all born creative. I believe this and yet struggle to embrace it in my everyday life. How can we tap into our innate creativity? How might it benefit us and others when we do?

For this conversation, I knew I wanted to talk to artist and writer Sarah Love. I've been following Sarah and gifting...