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You've Got Lael

Jul 29, 2021

If you want to make your dreams a reality, you have to take action. That might seem obvious, but honestly, sometimes it's the hardest part! Where do you start?

How do you deal with the fear? The imposter syndrome?

In this episode, we're talking about the mindset and strategies you need to create the changes you want in...

Jul 22, 2021

Welcome to another episode of You’ve Got Lael Podcast. Today we are talking all about fear. A common emotion that comes up when you are growing and changing.

Remember, change doesn't happen in our comfort zone. When there's change, there's often fear. If you are on a growth path, it's crucial you learn how to...

Jul 15, 2021

When it comes to knowing what's right for you - how do you know if you are hearing your intuition or another voice in your head? So often we outsource our knowing to other people - like therapists, psychics, or authors - when we really want to be able to trust ourselves.

Developing your intuition is a valuable life...

Jul 8, 2021

What comes to mind when you hear the word "accountability?" For some people, accountability triggers anxiety or images of being scrutinized in some way. For others, it makes them feel overwhelmed, like they have to be responsible for someone or something else. But what if "accountability" meant real progress, consistent...

Jul 1, 2021

It's been said that we think up to 60 thousand thoughts a day. Like an internal conversation with ourselves. Noticing, commenting, thinking. What happens when that internal conversation is negative, self-deprecating or downright mean?

This week on the You've Got Lael podcast, we're taking a look at the power of...