Ep. 3: Your 5 Bodies
May 27, 2021
Today, we are going to talk about one of my favorite things: Your 5 bodies. I learned about the koshas or the five bodies when I was deep into my cancer healing journey. Through my studies of Ayurveda and yoga, the idea of us having five bodies, not just a head and a body, made so much sense to me. It's now the...
Ep. 2: The Beginning: My Story, Part 2
May 27, 2021
Today I am going to dive deeper into what happened after I got cancer. I call it my personal wake-up call! Cancer not only made me clean up my habits, it changed my entire life. My personal transformation made me want to share what I was experiencing and learning about self-care with my clients. In this episode you will...
Ep. 1: The Beginning: My Story, Part 1
May 27, 2021
Welcome to the very first episode of You've Got Lael. Usually, in movies, I am fascinated with the character's origin story. So that is what I’m going to provide you with today: my own personal journey into becoming the woman you hear in your ear canals. So let's take a deep breath and let's get started. In this...
You've Got Lael Trailer
May 13, 2021
You are already awesome. And you are here for more. Hi, I am Lael Petersen, a social worker, life coach and mom. I believe women are uniquely equipped to change the world, we just sometimes forget. My vision is to live in a world where women remember their power, build their skills for change, and work together to...