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You've Got Lael

Dec 29, 2022

A New Year is here! 

Let's live this year with intention and purpose.

Each year I facilitate a planning process for people called Design Your Year.

It's happening on Friday, Jan 6 and you are invited to attend!

With the Design Your Year Workshop, you will: 

✨ Get clear about what matters to you

✨ Set meaningful...

Dec 22, 2022

This show is all about the Design Your Year Workshop - a yearly visioning and planning process I've facilitated for the past six years.

Our Guests

Shireen (she/her) is a parent, performance artist and entrepreneur who has used the workshop to organize her family and her business for the past 4 years. While dreaming big...

Dec 15, 2022

Quitting gets a bad rap.

We're told all our lives to hang in there, push through, persevere. That quitting is weak. Quitting is for losers.

But sometimes quitting is exactly what we need to do to get clarity. To discover our passion. To reclaim ourselves. To heal.

Today's guest, Kristen Rebelo, is in the middle of a big...

Dec 1, 2022

I've been thinking a lot about aging and the end of life lately. Probably from working at the hospital. Being aware of my parents' stage of life reminds me of the inevitable reality that I'll lose them someday.

My work has given me a front-row view of the aging process. As a coach and hospital social worker, I get to...